Following a divorce, it is not uncommon to experience a variety of emotions and feelings. In the upcoming weeks and months after a divorce, you may find yourself needing some extra support to help get you through it.
In previous blog posts we have offered suggestions that can help you move forward and change your perspective, but what if you could take up a hobby that relaxes you while also providing a sense of accomplishment?
You have likely seen the new adult coloring books, and maybe you have already purchased one. These unique and beautiful designs that you can bring to life through coloring have been shown to provide therapeutic and stress reducing benefits in adults.
Here are some of the benefits you can experience through using coloring as a therapeutic technique:
- You can complete beautiful pieces that you may even display in your home.
- You can do these activities with your child, which can help with bonding.
- This bonding can further prompt you and your child to help support each other.
- It will allow you a much-needed break from your stress and worry about your divorce.
To learn more about therapeutic coloring, check out the Child Centered Divorce Blog today.
At Lambert Law Office, we support all healthy ways of coping with divorce. Crystal Lambert-Schroeder is a divorce attorney in Vancouver WA who is highly dedicated to your well-being as you go through divorce. Click here to read more about why you should consider retaining Attorney Crystal Lambert-Schroeder today.