One of the most challenging and frustrating aspects of divorce is dealing with your ex spouse. Especially when your children are involved. Our Vancouver WA divorce lawyer advises coping with your anger for your children’s sake.
Learning how to handle and manage your anger is an excellent and very productive skill to master. The difference between a moment of anger and a lifetime of bitterness is the desire to free yourself from the bondage of hurtful hate. Try asking yourself the following to learn how:
Has your anger become so blown out of proportion you cannot focus on anything else?- Is this feeling worth all the energy you are putting into it?
- Are you prepared to keep living like this, jeopardizing your own well-being as well as the happiness of those close to you?
- Is this bitterness putting your life in a better place?
- Are you deriving satisfaction from seeing yourself as a victim?
- Does being accountable for your actions and behavior take the burden of responsibility off your shoulders?
- Is that fair to others?
Once you are able find the answers to these questions, you will learn how to diffuse your anger and restore harmony to you and your children’s lives.
For more information about how to manage your anger for your kid’s sake, visit the Child Centered Divorce Blog.
Crystal Lambert-Schroeder, Vancouver WA divorce lawyer can help you through the rough periods of your divorce. Contact her here.