The weak can never forgive. Forgiveness is the attribute of the strong. -Ghandi
Divorce can be a major obstacle in your personal happiness and growth. Due to its traumatic nature, you may hold on to certain grudges and resentments for months or even years following the divorce. Unfortunately, grudges and ill feelings have been proven to be harmful to your physical health and your emotional well-being.
If you have recently gone through a difficult divorce, forgiveness might not seem plausible, but it is a productive way to move forward. Forgiveness can also help you detach from the past and let go of lingering pain. Once you choose to forgive, you can begin to enjoy your healthier and more promising future.
It is not uncommon to resent your ex, but resentment might come at a great cost. When you are unable to let go of anger, it can build-up and consume your whole life. Grudges are like a poison that doesn’t hurt anyone else but you. When you hold on to grudges, you might find that yourself living a bitter and unhappy life.
Here are a few behaviors that might indicate that you may be holding on to a grudge:
- Displaying passive-aggressive behavior
- Making constant sarcastic remarks
- Making comments in a short and abrupt manner
For a list of some questions to ask yourself regarding whether or not you are resentful of your ex, check out The Child Centered Divorce Blog today.
Crystal Lambert-Schroeder is a Vancouver WA divorce attorney who cares about how you and your family cope with the divorce process. She is dedicated to helping your and your ex find even ground during a difficult time. Click here to contact Lambert Law Office today.